Crystal Shares Her Experience with Living Yoga

For the month of August, we here at Besaw's are proud to feature Living Yoga. Yoga is a practice close to many of our hearts, and we know the power and discipline it can bring to our bodies and minds. Living Yoga uses the practice as a tool for personal growth and change for disadvantaged individuals in prisons, drug and alcohol rehabilitation centers and transitional facilities.

"The populations we serve have something in common: they are all imprisoned in some way. Some live behind walls and barbed wire, others in the personal prisons created by addiction and abuse. As they open to the grace of yoga, we see them stepping into new ways of being; developing balance, flexibility, strength and freedom in their lives."

Join us for dinner this month, come see the changes we're making, and help to cultivate positive change in others.